A brief course to help you define what meditation is so you can get the most from it, PLUS an audio of a guided meditation to help you get started.
Once you complete the course, you will:
"Newbies get to grips with their meditation practice quicker when they know the 3 DNA strands of meditation"
This course takes your understanding to a deeper level, quickly and easily. Suitable for beginners and more experienced meditators - and those who have tried meditation and found it didn't work (until now, with the best guidance).
Colin (QC Ellis) has spent most of his adult life exploring personal and spiritual development in many forms. He keeps it real, and grounded in personal experience.
What has he done?
Colin's presence is more like that of a monk than a motivational speaker - quiet, thoughtful, confident and calm. He'd love to hear from you about your experience and aspirations so get in touch, via this course.
Discover unique perspecties and experience change: