Stress, Anxiety & The Battle For Your Sanity — Book Owner’s Resources


The book was published as a Kindle ebook via Amazon UK

If you want to see a preview copy for those giving honest reviews, ask Colin for a promo-code (email him on [email protected] ) or pay the small fee.

Included in this Book Owner's Club:

  • Latest version of the book - in pdf and EPUB
  • Illustration blow-ups and cheat-sheets
  • Access to the author so you can ask questions
  • Anything else the author decides to add or update for the benefit of members

Your Coach

QC Ellis
QC Ellis

Colin is the founder of the Meditation Teacher College.

He has published several books on meditation and mindfulness — two of which, the Royalties (author's pay) go to charity. See his books via Amazon — search for QC Ellis (his pen-name) or use this link in the UK — or this link for the USA

His first book in the series “Mindfulness: Stop the Struggle” was born from his own experience of stress, anxiety, depression and panic attacks.

He keeps it real and practical, favouring your experience over models, theories or philosophy.

He is very approachable, some say ‘understated', and has a cheeky sense of humour. He is quietly confident, but his decades of exploring personal and spiritual development shine through, supporting clients and students feel safe, calm and able to explore themselves and life.

Frequently Asked Questions

How long do I have access to the resources?
How does lifetime access sound? After enrolling, you have unlimited access to these resources for as long as you like - across any and all devices you own.
What if I am unhappy with the resources?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund. This only applies to the purchase of the resources herein and NOT your Amazon purchase of the book. What would be great, is for you to contact the tutor via the COMMENTS/DISCUSSION within the resources pages so they can deal with it & help you out as best they can.

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